Free Consultation

A 15-minute free counselling consultation offers you the no-cost, no commitment chance to connect to a counsellor. A consult is a space to ask questions, discuss counselling goals, explore the counsellors approach, training, education and just get to know each other a bit.

Individual Counselling

Counselling support for Individual adults located in British Columbia. Individual therapy offers a confidential space to connect with a qualified Registered Clinical Counsellor. Counselling at Harlow Health is unique to you, helping you reconnect with your self, gain insight, develop coping mechanisms and create lasting relief.

Couples Counselling

Relationship counselling for partners looking to strengthen their relationship through building a deep awareness, enhancing trust, commitment and understanding. Couples counselling can support navigating conflict, life transitions, disconnection, parenting, family dynamics, infidelity, and support you and your partner to create meaningful change or enhance existing skills.

EMDR

EMDR, or Eye-Movement Desensitization and Reprocessing is an evidence-based psychotherapy that uses bilateral stimulation such as eye movements or self tapping to help the brain and body process distressing memories and experiences

FNHA

First Nations Health Authority mental health benefit.

Harlow Health Counsellor, Samantha Spence, is an approved provider for the FNHA.